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Counseling Services

First Step Counseling is a therapy service that aligns you with an online licensed therapist to help people take ownership of their mental health and work towards their personal goals.

Counseling Services

First Step Counseling is a therapy service that aligns you with an online licensed therapist to help people take ownership of their mental health and work towards their personal goals. Founded in 2023, we have helped many people by providing professional and affordable therapy services in the United States. Our aim is to make life easier for those who seek help with life challenges. All it takes is one call to achieve a brighter future. Please fill out this short form. It would help us in connecting you with a therapist who
understands the specific issues that matter to you.

Facts About Online Therapy
Online therapy provides a convenient and often affordable way to access mental health help without requiring you to visit a counseling center or therapist’s office in person. Instead, you can connect with your therapist via video call, phone call and/or text message conversation, depending on your needs and preferences. 

 

Online therapy is a safe space in which you can address topics like depression, anxiety, stress, anger management, insomnia, panic attacks, eating disorders, trauma, relationship issues, life transitions, bereavement and more.


Different online therapy platforms support different methods of therapy delivery, so first consider the way(s) in which you would like to receive help. Most services mirror a traditional therapy appointment, focusing on live video sessions with a therapist.


Some online therapy platforms allow you to purchase one video therapy session at a time while others require a monthly subscription, which usually includes a single video therapy session a month and access to unlimited text messaging with your therapist. If ongoing communication with your therapist sounds beneficial to you, consider a platform with this subscription option. Just note that “unlimited messaging” means that you can text message your therapist as much as you like, but your therapist might respond only once or twice a day on weekdays.

Please contact us below to schedule an appointment or get your questions answered.

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