Making your resolutions a reality! When you hear of health resolutions you immediately think about the extra pounds you want to lose, any...

Are you like many people that I know who may struggle with exercising consistently because of the lack of time, discipline or will? You...

Are you thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated. So, what does this...

Hello, my name is Kelvin Abney and I am the author of Dare to Journey. I am very excited about the creation of this blog as a...